Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love by Cheryl Forberg at Chef2Chef Cookbook Store

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Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love by California Cooking

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Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love by Cheryl Forberg Available from Amazon $12.21

Features

Paperback: 256 pages

Publisher: Avery January 6, 2003

Language: English

ISBN-10: 1583331417

ISBN-13: 978-1583331415

Product Dimensions: 9.1 x 7.4 x 0.8 inches

Shipping Weight: 12.8 ounces

Fitness magazine, September 2003
.more than a hundred delicious recipes for dishes packed with the vitamins . that. may help prevent the effects of aging.

Book Description
Did you know that the foods we eat can be our most powerful weapon in the battle against aging? In this innovative book, chef Cheryl Forberg shows readers how to incorporate antioxidant-rich foods in daily meals to fight disease and increase vitality. With sections on berries, tomatoes, soy, grains, and even chocolate, Stop-the-Clock Cooking easily puts delicious foods into your arsenal of weapons against the aging process.

Reader Reviews
The American Institute for Cancer Research recommends this same style of eating, with a focus on antioxidants and getting back to home-made food using basic ingredients. The book provides a lot of motivation and easy-to-understand explanations of what modern research has identified in terms of the cancer-fighting and age-fighting benefits of each food group. Good recipes too. Comment | Permalink | (Report this)

Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love
by Cheryl Forberg
Available from Amazon
$12.21

Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love at Chef2Chef