Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle at Chef2Chef

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Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle by Chili Recipes
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Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle
by Robin Robertson
Available from Amazon
$12.89
 Get Info on Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle  

Features
  • Paperback: 256 pages
  • Publisher: Rodale Books June 16, 2005
  • Language: English
  • ISBN-10: 1594861234
  • ISBN-13: 978-1594861239
  • Product Dimensions: 9.1 x 7.5 x 0.8 inches
  • Shipping Weight: 1.1 pounds

    Book Description
    Now you can enjoy healthy, low-carb meals without the cholesterol-in this collection of high-protein, high-fiber meat and dairy-free recipes The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes-meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients.

    About The Author
    ROBIN ROBERTSON has worked with food for over 25 years as a restaurant chef, caterer, cooking teacher, and food writer. She is the author of 11 cookbooks, including Fresh from the Vegetarian Slow Cooker, Vegan Planet, and The Vegetarian Meat & Potatoes Cookbook, and has written for Vegetarian Times and VegNews. She lives in Virginia Beach, Virginia.


    Reader Reviews
    I have a very large collection of vegetarian cookbooks and I have to limit myself now to only adding books that offer something truly special. Well, I know that I can always rely on Robin Robertson and I was looking forward to the release of this book. I have had wonderful results with her other vegetarian cookbooks including Vegan Planet, The Vegetarian Meat and Potatoes Cookbook, Fresh from the Vegetarian Slow Cooker and others. I actually own all of her cookbooks. It is amazing how she never fails to provide delicious, simple to prepare, reliable and flavorful vegetarian recipes and this newest cookbook doesn't disappoint! I highly recommend Carb Conscious Vegetarian for all vegetarian and vegan households. Actually, anyone who is interested in eating more healthfully can benefit from this collection of recipes. Plus, they are all creative and delicious. This book is different from some other vegetarian cookbooks because it doesn't rely heavily on dairy products or refined carbohydrates to add the bulk of meals. Every recipe is vegan and combines fresh vegetables, fruits, beans, soy, whole grains and spices to achieve great results. The Ginger Sherry Tofu with Green Beans and Water Chestnuts was so awesome that we made it two nights in a row and devoured it entirely. It is easy to prepare and the fresh taste was awesome. We also tried the Sultry Summer Salsa and that was one of the prettiest and best tasting salsas we have ever had. It is perfectly tangy thanks to the tomatillos (which I had never tried before) and the colors are beautifully vibrant with yellow, green and red. It was perfect and my hubby is a salsa connoisseur. We also tried yummy Spice-Rubbed Vegetable Kebobs, Many-Vegetable Bulgur Pilaf and White Bean Hummus with Green Chiles and Black Olives, again yummy! What impresses me the most about Robin Robertson's cookbooks is how she is able to keep things so simple and still pack a flavor punch. The results are consistently outstanding. Basically it boils down to a few key aspects for any good cookbook: Delicious food - Everything we have tried so far has been easy and very tasty. Reusability - We will make all of the recipes we tried again and are looking forward to making so many more recipes. This is the kind of cookbook that inspires you to get into the kitchen and actually cook and there are 150 recipes to choose from. Nicely laid out design - Carb Conscious Vegetarian has nice easy on the eyes green colored text with clean font and design. Must have a good index - This book has two very good indexes, one recipe index and one general index. Extras - She does a very good job explaining carbohydrates and includes several useful appendixes so that we can understand our carbohydrate consumption. Also every recipe has detailed nutrition information. To get all of the above from a tried and true vegetarian cookbook author at a low price is even better. I read lots of book reviews and would never want to steer anyone wrong. Do yourself a favor and pick Carb Conscious Vegetarian. My husband and I are very pleased with the results and I am sure that you will be too. Bottom line - This book makes it a pleasure to eat sensibly and eat well!
  • Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle
    by Robin Robertson
    Available from Amazon
    $12.89
    Get Info on Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle Buy Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle now!

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