Features
Paperback: 144 pages
Publisher: Vital Health Publishing July 2005
Language: English
ISBN-10: 1890612464
ISBN-13: 978-1890612467
Product Dimensions:
9.8 x 7.9 x 0.5 inches
Shipping Weight: 2.4 ounces
Healing Lifestyles & Spas Magazine
The ultimate at-home spa detox guide for complete rejuvenation!
Book Description
We Care Holistic Health Spa’s Detoxification and Revitalization Program is outlined in this invaluable book, showing you how to thoroughly cleanse your body, mind and spirit of the toxins that inundate them from fast food, chemical food additives, environmental pollutants, and emotional stressors. This book provides a clear, simple plan for detoxifying and outlines a lifelong maintenance program for maximum nutrition and health. Written by the founder of the ‘healing spa to the stars’ in Desert Hot Springs, California, Susana Belen reveals the natural beauty secrets, special recipes, and methods of natural healing that have made this spa facility a world famous retreat.
Over 100 Simple, Creative Vegetarian Recipes, Including Raw and Gluten-Free!
Do You Suffer From These Symptoms of Colon Toxicity? Weight Problems Acid Reflux Headaches Food Allergy Lethargy Chronic Fatigue Frequent Colds Body Odor IBS, Constipation, Diarrhea Depression Skin Problems
Reader Reviews
This is one of the better books on detoxification. Most others give various recipes and regimens to accomplish some form of detoxification without providing sufficient background information to understand how it is supposed to work and why. The author of this book starts with why you should detoxify, the five principles of balanced health, and the seven most important steps. People are much more likely to follow through when they know what to expect and understand why they are doing it. Written in an easy-to-read style the author explains concepts very clearly without introducing any unnecessary complications. Detox and Revitalize is highly recommended and especially so for those new to detoxification who want to gain a broad understanding of the purpose and process.
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