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Detox for Life
by Josephine Collins
Available from Amazon
$22.75
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Features
Spiral-bound: 128 pages
Publisher: Ryland, Peters & Small Ltd September 1, 2003
ISBN-10: 1841724858
ISBN-13: 978-1841724850
Product Dimensions:
10 x 8.7 x 0.8 inches
Shipping Weight: 1.8 pounds
Book Description
Be kind to yourself: get rid of negative energy and damaging habits and purify mind, body, and soul. In "Detox for Life", Josephine Collins shows you how to be the best that you can be. Her sensible advice will help you make wise choices for improving your entire well-being - from the way you think to the way you look and feel. Divided into four chapters - Mind, Body, Relationships, and Space - the book takes a practical approach to resolving the stresses of modern living. The mind chapter explains how to turn the vision of what you want in life into reality. Body focuses on diet, exercise, sleep, and pampering, and includes weekend and two-week detox plans. Relationships gives advice on dealing with toxic friendships, as well as how to boost your self-esteem and promote harmony with friends and lovers. The final chapter deals with creating positive energy in your living space.
--This text refers to the
Paperback
edition.
About The Author
Josephine Collins is a mind, body, and spirit journalist with wide-ranging interests. She is a contributor to women's magazines and has appeared on radio and TV. She believes life is a journey of continual learning. Her other books include "'Your Home as a Sanctuary"' and "'Home Spa: Detox"' (both Ryland Peters and Small).
--This text refers to the
Paperback
edition.
Reader Reviews
This review is from: Detox for Life: Purify Your Mind, Body, and Soul (Hardcover)
This is a great book!! It is basic & simple, divided into four catergories:how to detox your mind, body, relationship, and space. I like it because it's not"preachy" about balancing whatever part of your life you need to balance.It is nicely photographed too. I got this book for myself and another to give to my sister.Wishing everyone peace & harmony and you will be after you read this book!!!
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Detox for Life
by Josephine Collins
Available from Amazon
$22.75
|
|
