Features
Paperback: 128 pages
Publisher: Hamlyn; Rev. Ed edition August 2005
Language: English
ISBN-10: 0600612546
ISBN-13: 978-0600612544
Product Dimensions:
8.2 x 5.8 x 0.5 inches
Shipping Weight: 10.6 ounces
Book Description
Pamper yourself in the most comfortable, affordable, and convenient health resort of all--your own home. Choose from three complete spa weekends: a detoxing weekend for when you've overloaded on junk food; a relaxing weekend for when you're over-stressed; and an energizing weekend for when you're feeling under par. Unplug the phone, send the kids to Grandma's, and follow the luxurious, self-indulgent plans. You'll find detailed illustrated information on the foods and materials you'll need to buy in advance, the health and beauty treatments you'll give yourself, and the exercises you'll perform. And each weekend also includes at least one special out-of-home treat, such as a visit to a masseuse or a trip to a local sauna.
