It is not only what you cook, but how you cook it that helps to keep down the fat content of food. Margaret Foss's superb selection of low-fat recipes—including Chicken Timbales, Cottage Pie, Baked Cod with a Herb and Lemon Crust, and Blackcurrant Kissel—utilizes healthier methods of preparation, such as grilling, baking, steaming, and dry- and stir-frying to produce dishes that are perfect for anyone monitoring their fat intake. The Best-Kept Secrets is a series of cookbooks written by women who know all about cooking, homes and families from personal experience.
