Buy Whole Food Facts: The Complete Reference Guide here, one of many top quality Reference
books at Chef2Chef. We greatly appreciate your patronage at Chef2Chef and look forward to offering you great products and prices in the future.
Current Page: Cookbook Store : Reference : Item 132 of 137
|
|
![]()
|
|
Whole Food Facts: The Complete Reference Guide
by Evelyn Roehl
Available from Amazon
$15.56
|
Features
Paperback: 296 pages
Publisher: Healing Arts Press; 2Rev Ed edition June 1, 1996
Language: English
ISBN-10: 089281635X
ISBN-13: 978-0892816354
Product Dimensions:
9.9 x 8.6 x 0.8 inches
Shipping Weight: 1.8 pounds
Health World
A book that is not only useful but beautifulIt gives an astonishing amount of information about thousands of fruits, nuts, grains, oils, beans, and vegetables.
Product Review
Health World : "A book that is not only useful but beautifulIt gives an astonishing amount of information about thousands of fruits,nuts, grains, oils, beans, and vegetables."
Rosemary Jones, Common Ground : "When faced with spelt, kamut, and bulgur at your local co-op do you know what they are and how to cook them? If you've been avoiding tempeh, miso, and shoyu for the same reason, you probably need this book. This is not a cookbook - there are no fancy recipes - but the encyclopedic knowledge it contains should encourage the serious whole food enthusiast."
Reader Reviews
I really enjoyed reading Whole Food Facts- The Complete Reference Guide by Evelyn Roehl. This is a very well written and informative book. It speaks to Dairy Products, Fats and Oils, Fruits, Grains, Legumes, Nuts and Seeds, Sweeteners, Vegetables, Other Foods, Types of Diets, and the Value of Nutrients and Food Supplements. It explains WHAT they are, HOW your body uses them, How Nutritious are the Specific Foods. Sometimes the Book explains how to USE and STORE certain types of food and explaines the different types of a certain food, such as Fats and Oils. It further addresses the Vitamins found in each type if food and some additatives. It provides a guide for how long you can store fruit and the peak season of availability of the fruit. Toward the end, there is a section on Vitamins and their uses in the body that I found extremely interesting. It also recommended amounts needed for good health. I am very glad I bought this book as it is a great reference book. It even tells me how to prepare a few foods- not receipes, just preparation.
Comment |
(Report this)
|
|
|
Whole Food Facts: The Complete Reference Guide
by Evelyn Roehl
Available from Amazon
$15.56
|
|
