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Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories
by Donna Pliner Rodnitzky
Available from Amazon
$11.16
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Features
Paperback: 240 pages
Publisher: Three Rivers Press January 28, 2003
Language: English
ISBN-10: 0761520597
ISBN-13: 978-0761520597
Product Dimensions:
8.1 x 4.1 x 0.6 inches
Shipping Weight: 7.2 ounces
Book Description
Great Taste Without the High Calories!
Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie count—especially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:
·A Beautiful Rind
·Cherry Potter
·Melon Rouge
·Bing in 'Da Noise
·Thin City
·Meet the Pear-ents
·What a Waist!
·Berry Manilow
·Hawaiian De-Lite
·And many more!
With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.
Inside Flap Copy
Great Taste Without the High Calories!
Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie count?especially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:
·A Beautiful Rind
·Cherry Potter
·Melon Rouge
·Bing in 'Da Noise
·Thin City
·Meet the Pear-ents
·What a Waist!
·Berry Manilow
·Hawaiian De-Lite
·And many more!
With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.
Reader Reviews
Awesome smoothie recipes that are very healthy and low-calorie. The ingredients are easy to find, the smoothies are easy to prepare, and the results taste amazing! I highly recommend it.
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Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories
by Donna Pliner Rodnitzky
Available from Amazon
$11.16
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|
|
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