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The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts,...
by Cherie Calbom
Available from Amazon
$10.19
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Features
Paperback: 384 pages
Publisher: Wellness Central; Rev Upd edition June 2, 2006
Language: English
ISBN-10: 0446695793
ISBN-13: 978-0446695794
Product Dimensions:
8 x 5.2 x 0.7 inches
Shipping Weight: 14.1 ounces
Book Description
When the original Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere from Baskin-Robbins to Jamba Juice. And why not? Theyre creamy, fruity, delicious, quick and easy to make, and most importanttheyre good for you! Now, THE ULTIMATE SMOOTHIE BOOK has been updated by nutritionist Cherie Calbom, aka The Juice Lady, to include lots of delicious new smoothie recipes, as well as vital new information on: Carbohydrate reduction, with special low-carb smoothie recipes. The recently discovered health risks of soyand suggested substitutions wherever soy is called for. Coconut oil, the latest diet and health phenomenon.
About The Author
Cherie Calbom lives in Edmonds, Washington
Reader Reviews
I wanted this book for workout shakes, but I ended up using it for the many other shakes it has. Good book.
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The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts,...
by Cherie Calbom
Available from Amazon
$10.19
|
|
