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Fresh from a Vegetarian Kitchen: 450 Delicious Recipes and 75 minues for everyday festive...
by Meredith McCarty and Bernice Kagan
Available from Amazon
$5.44
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Features
Paperback: 262 pages
Publisher: St. Martin's Griffin March 15, 1995
Language: English
ISBN-10: 0312117957
ISBN-13: 978-0312117955
Product Dimensions:
10.3 x 8.5 x 0.7 inches
Shipping Weight: 1.6 pounds
Product Review
"Meredith McCarty comes through again, with fine, clearly written, low-fat cookbook full of helpful tips and useful information. Having sampled her superb sourdough bread, I can truly say it is my favorite recipe in its class; this alone is worth the price of the book, so the rest is a gift that can be used day in and day out." --Annemarie Colbin, CHES, author, The Natural Gourmet
"Meredit McCarty's wonderful and delicious food has been a delight in our home for years. She has taught us much about the healing power of our own bodies through these recipes. But most of all, the ingredient of love makes her book and her food very special to us." --Benjamin Spock, M.D. and Mary Morgan
Book Description
Whether the reader is a strict vegetarian or simply wants to prepare lighter, healthier meals that will satisfy the entire family, this book provides a wealth of new ideas. Natural-foods chef Meredith McCarty specializes in delicious, sensible meals that are high in fiber and complex carbohydrates--without containing high levels of fat, and without using eggs or dairy products. Recipes feature: grains, breads, and pasta dishes; sumptuous quiches, sautes, and other vegetable dishes; fresh bean and vegetable salads; vegetable and sauces and dressings; muffins, cereals, and other breakfast favorites; and cookies, fruit pies, and pastries.
Reader Reviews
Meridith McCarty has written a marvelous cookbook that satisfies various niches: it is a macrobiotic cookbook, but would also suit vegetarians who are not finding the peaceful energy that comes from balancing foods properly & cooking them according to methods used for thousands of years by our ancestors. How can you bake bread without yeast (which most of us are allergic to)? How do you cook esoteric grains such as quinoa, buckwheat & amaranth? How do you incorporate sea vegetables into your diet without scaring your family? Oh, and if you enjoy "reading" cookbooks as if they were novels, you'll learn how our ancestors (recipes are from throughout the world) made homey, hearty, & ultimately nourishing meals & desserts from simple ingredients & utensils. A must for anyone trying to "get back to nature" or needing a bit of inspiration beyond the typical macrobiotic diet.
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Fresh from a Vegetarian Kitchen: 450 Delicious Recipes and 75 minues for everyday festive...
by Meredith McCarty and Bernice Kagan
Available from Amazon
$5.44
|
|
