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Greens and Grains on the Deep Blue Sea: Fabulous Vegetarian Cuisine from The Taste of...
by Sandy Pukel
Available from Amazon
$12.89
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Features
Paperback: 256 pages
Publisher: Square One Publishers June 15, 2007
Language: English
ISBN-10: 0757002870
ISBN-13: 978-0757002878
Product Dimensions:
9.1 x 7.4 x 0.5 inches
Shipping Weight: 12 ounces
From Publishers Weekly
Even if they don't have their sea legs, fans of vegetarian cooking will want to give this volume a look. Innovative takes on familiar themes dominate this compilation of more than 100 popular dishes served on Costa Cruise Lines' Taste of Health cruises, like the Seitan Paella and the playful Sushi Salad, in which shiitake mushrooms and tofu get tossed with seasoned brown rice and nori. Natural foods expert Pukel and chef Hanna offer clear instructions for preparation, but offer little background on their choice of ingredients; instead, it's assumed that the reader is familiar with arame, shoyu, kombu and lotus root. To their credit, the authors state in an appendix that the bulk of the ingredients can be found in health food stores, and point to online vendors for sourcing those that can't. Most of the dishes manage to keep healthy without sacrificing taste, though Simmered Collard Greens, in which the notoriously tough and bitter plant is simmered only with sea salt, doesn't inspire much confidence. Diners accustomed to processed flours, saturated fats and refined sugars will find the book tough going (especially in the desserts), but those with a commitment to a healthier diet are sure to find some new favorites.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Reader Reviews
I purchased this book for a friend who has cancer and is mostly a vegetarian and is looking for tempting things to cook (she does eat fish). She has tried several of the soup recipes and has called me to tell me how she and her daughter, have enjoyed them. I am very pleased I purchased this book for her and I know that she is thrilled to have it.
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Greens and Grains on the Deep Blue Sea: Fabulous Vegetarian Cuisine from The Taste of...
by Sandy Pukel
Available from Amazon
$12.89
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|
|
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