Natural Foods Cookbook: Vegetarian Dairy-Free Cuisine by Mary Estella at Chef2Chef Cookbook Store

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Natural Foods Cookbook: Vegetarian Dairy-Free Cuisine by Mary Estella Available from Amazon $1.70

Features

Paperback: 250 pages

Publisher: Japan Pubns September 1985

Language: English

ISBN-10: 0870405837

ISBN-13: 978-0870405839

Product Dimensions: 10.2 x 7.2 x 0.8 inches

Shipping Weight: 1.4 pounds

Reader Reviews
This undersung book is a precursor to many of the more "modern" natural foods cookbooks; e.g. C. Lair's "Feeding the Whole Family." But what is a treasure in this book is Mary Estella's experience both as a gourmet chef and a mother, teaching how to not only make delicious meals but how to organize and do it expeditiously. The book has beautiful photos, a practical section on cutting vegies and even how to sharpen a knife and set up a kitchen to cut and prepare foods. Nightshades are used in the book, but can easily be eliminated from the recipes, IF desired. This is a treasure especially for those first coming into contact with whole foods. This book, coupled with Lair's book, or Rebecca Wood's "The Splendid Grain" or "Whole Food Encyclopedia" gives a firm foundation to your kitchen. Comment | Permalink | (Report this)

Natural Foods Cookbook: Vegetarian Dairy-Free Cuisine
by Mary Estella
Available from Amazon
$1.70

Natural Foods Cookbook: Vegetarian Dairy-Free Cuisine at Chef2Chef